INDOOR CYCLING STUDIO

Welcome to PowerWatts the most complete and efficient indoor training system in the world. Real bikes for real results !

INDOOR CYCLING STUDIO

 

Welcome to PowerWatts the most complete and efficient indoor training system in the world. Real bikes for real results !

PowerWatts Switzerland’s workouts will help you push your limits in an energetic atmosphere.
During our sessions, all the participants do the same session but each with their own values (CP20) in order to create a real emulation and for each participant to push his limits and surpasses himself.
All of our coaches are specialists with extensive experience (former professional cyclists, trainers, sports coaches, etc.) and will always be there to explain the session to you, debrief them and give you the best advice on how to progress and avoid mistakes.

THE BEST TRAINING

Each session is led by a passionate and highly-skilled Antidote coach from start to finish. Each session is 60 minutes, and a typical session will include a detailed explanation of the workout, a thorough warm-up, opportunities to develop skills or strength, a workout, and a cool down.
Our coaches work with each student to ensure that the workout of the day is appropriately tailored to each student’s individual needs, goals, and abilities.

THE BEST TRAINING

Each session is led by a passionate and highly-skilled Antidote coach from start to finish. Each session is 60 minutes, and a typical session will include a detailed explanation of the workout, a thorough warm-up, opportunities to develop skills or strength, a workout, and a cool down.
Our coaches work with each student to ensure that the workout of the day is appropriately tailored to each student’s individual needs, goals, and abilities.
The CrossFit methodology is the foundation of our group class training, but our programming thoughtfully incorporates a variety of tools and methods to create a variety of experiences to continually challenge our athletes.

The CrossFit methodology is the foundation of our group class training, but our programming thoughtfully incorporates a variety of tools and methods to create a variety of experiences to continually challenge our athletes.

BODY & MIND

Our classes are one-hour long. Our amazing Yoga teachers will help those of you who think that yoga is NOT for your – but also for anyone who believes that yoga is probably a good idea within the big picture of health and fitness.

There is no flexibility requirement for Yoga. There is nothing that requires you to be good at connecting breath with movement. You don’t have to have a “still mind.”

BODY & MIND

Our classes are one-hour long. Our amazing Yoga teachers will help those of you who think that yoga is NOT for your – but also for anyone who believes that yoga is probably a good idea within the big picture of health and fitness.

There is no flexibility requirement for Yoga. There is nothing that requires you to be good at connecting breath with movement. You don’t have to have a “still mind.”

We’ll work on all those things in class, meeting you wherever you are. You’ll be encouraged to use lots of props and simply to do the best you can.

We’ll work on all those things in class, meeting you wherever you are. You’ll be encouraged to use lots of props and simply to do the best you can.

Download the ANTIDOTE – CROSSFIT X YOGA app and sign up every day for the session of your choice

Download the POWERWATTS app and sign up every day for the session of your choice

Download the ANTIDOTE – CROSSFIT X YOGA app and sign up every day for the session of your choice

Download the POWERWATTS app and sign up every day for the session of your choice

JOIN US

JOIN US

ANTIDOTE TEAM

A motivated team ready to take on all the challenges at your side

Don’t want it to be easier, want to be stronger.

SABRINA

Sport seeks fear to dominate it, fatigue to overcome it, difficulty to overcome it.

GERALD

Sometimes it’s not about how good you are, but how good you want it

FARIS

WHERE TO FIND US

Route de la gare 16
1295 – Mies Suisse

WHERE TO FIND US

FOLLOW US

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